Climbing Mount Kilimanjaro is a once-in-a-lifetime adventure. It’s not technical, but it’s demanding. Here’s what you should know before attempting the summit.

1. Choose the Right Route

Kilimanjaro offers several routes. Each differs in scenery, difficulty, and success rate.

• Marangu: Shortest route, hut accommodation, lower success rate.

• Machame: Popular, scenic, good acclimatization.

• Lemosho: Beautiful, remote, high success rate.

• Rongai: Dry, less crowded, gradual ascent.

• Northern Circuit: Longest, best for acclimatization.

Tip: Choose a route of at least 7–9 days for better acclimatization.

2. Altitude is the Biggest Challenge

You’ll reach 5,895 meters (19,341 ft) at Uhuru Peak. Altitude sickness (AMS) is the top reason climbers turn back.

Know the Symptoms:

• Headache

• Nausea

• Fatigue

• Dizziness

• Loss of appetite

Prevent It:

• Go slow (“pole pole”)

• Stay hydrated

• Sleep lower than you climb when possible

• Take acclimatization seriously

• Consider medication (e.g. Diamox – consult your doctor)

3. Physical & Mental Preparation is Key

You don’t need to be an elite athlete, but you do need stamina and determination.

Train for:

• Endurance hikes (5–10 km with a pack)

• Stair climbing

• Hill walking or altitude training (if possible)

• Strength and core exercises

• Practice walking with trekking poles

4. Weather Can Be Extreme

You’ll pass through five climate zones:
Rainforest → Moorland → Alpine Desert → Arctic.

Expect:

• Sun & heat at the base

• Wind & freezing cold near the summit

• Rain or snow depending on the season

Tip: Layered clothing is essential. Waterproof outerwear is a must.

5. Pack Proper Gear

Your gear matters more than you think. A high-quality sleeping bag, waterproof boots, and insulated jacket can make or break your trip.

Check out our full Mountain Climbing Packing List for details.

6. Choose a Trusted Operator

Safety, experience, and ethical standards vary. A good operator will provide:

• Certified, experienced guides

• Proper acclimatization plans

• Fair treatment of porters

• Emergency evacuation procedures

• Gear rental and pre-climb briefings

7. Stay Healthy and Safe

• Drink 3–4 liters of water daily

• Avoid alcohol and smoking

• Practice hygiene – bring hand sanitizer and wipes

• Listen to your guide if symptoms appear

• Get travel insurance that covers high-altitude trekking

8. Understand Costs

Prices vary by route and operator. Budget for:

• Climb fees and permits

• Guides, porters, meals

• Equipment rental (if needed)

• Tips for the crew

• Pre- and post-climb accommodation

9. Best Time to Climb

• Best seasons: January–March, June–October

• Avoid: April–May (heavy rains), November (short rains)

10. It’s a Mental Game, Too

The summit push is tough — long, cold, and steep. Mental strength often decides success. Prepare to be uncomfortable and keep your goal in mind.

“It’s not the mountain we conquer, but ourselves.” – Sir Edmund Hillary

Need help choosing your route or preparing your trip?
Contact African Giant Adventures for expert guidance and tailored packages.